Couch To 5K With Britta Wey

Event Description:

Get off the couch and get running with Britta Wey from the Johnston Running Club. Never run before? No problem. Britta will lay out a detailed training plan for beginners, talk about the trail system in Johnston, cover injury prevention, hydration and running apparel and introduce some running apps that allow you to track progress.


Date: Saturday, May 21, 2016
Event Time: 10:30am-11:30am
Location: East Meeting Room (1/2 of Large), West Meeting Room (1/2 of Large)
Category: Adult & Family

Registration:

Registration is required for this event
Registration is now CLOSED.